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Latest Posts
HEALTH
Tips To Prevent Sleep Disorders In Teens
BEAUTY
These Are The Top 10 Foods For Beautiful Hair
HEALTH
What Are The Benefits Of Kiwi?
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Fitness & Health Mag
LIFESTYLE
How To Live Well? Tips To Get The Best Out Of Life!
Fitness & Health Mag
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May 24, 2022
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How to live well and live better, long and well, is what we would like to achieve during our life path. This means that...
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RECIPES
Make Your Spread: The Best Recipes
Fitness & Health Mag
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May 24, 2022
0
Don't feel like stale cheese bread? We'll show you how to make delicious spreads yourself - from sweet peanut butter to spicy mushroom paste! Is...
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DIET
What To Eat For Breakfast Before Training?
Fitness & Health Mag
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May 23, 2022
0
It is widespread to doubt what to eat before training, especially when the exercise will be done right after breakfast. And this is a critical...
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DIET
Is The Lemon Diet Good For You? Benefits And Contraindications
Fitness & Health Mag
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May 20, 2022
0
There is a lot of talk about the lemon diet, perhaps given its brevity, but is it really good for you? And how is...
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BEAUTY
The Ten Foods For Perfect Skin
Fitness & Health Mag
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May 19, 2022
0
Stress, smog, pollution, and an unhealthy lifestyle can strain our skin, often dull and not very bright. If we then add the use of aggressive...
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BEAUTY
Gua Sha: What Is It, And What Are The Benefits?
Fitness & Health Mag
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May 18, 2022
0
Have you ever heard of the millennial gua sha technique? Find out all the benefits for the skin and how to use it to...
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BEAUTY
Visibly More Beautiful Skin Thanks To Nutrition
Fitness & Health Mag
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May 17, 2022
0
Many of us think that reinforcements such as pharmaceuticals or cosmetics are needed to have healthy and beautiful-looking skin. When we talk about skin...
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DIET
Dehydrated Bananas Fattening? Calories, How-To & Benefits
Fitness & Health Mag
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May 16, 2022
0
In addition to consuming fruits in their fresh form, it is possible to find them in dehydrated or dried form, a fruit that has...
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Latest Posts
HEALTH
Tips To Prevent Sleep Disorders In Teens
BEAUTY
These Are The Top 10 Foods For Beautiful Hair
HEALTH
What Are The Benefits Of Kiwi?
BEAUTY
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