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Natural Techniques That Will Make Your Cheeks Look Fuller – 9 Tips

The ideal appearance can vary according to the person and the culture of your country, right? While some people may prefer a thinner and thinner face, others would like to have a fuller look.

But could you tell what a person who has a thin face could do to make it fuller? Many natural methods and home remedies are recommended to get plumper cheeks.

Below, we will know some suggestions on quickly fattening our faces.

Full cheeks give a youthful appearance, so many people want to make them fuller. Through the tips below, you can try.

Food Care

First of all, you need to understand that when a person gains weight, this increase in body fat will also show up on the face. So if you are underweight and want to get a rounder face, you should eat more calories than you burn daily.

It is also worth mentioning that fluid retention, which causes swelling in the body, will reflect on your face, making it look chubby. 

Face Yoga

One of the natural techniques to fatten your face fast is the so-called facial yoga. It is an exercise that stimulates blood circulation in the cheeks, giving the skin a fuller and more radiant appearance.

At the same time, it is recommended to indent the corners of the mouth, bringing them as close as possible to the molar tooth. The cheek should also be moved slightly forward.

Then the next step is to hold the position for 90 seconds. You should feel the muscles in your cheeks and mouth tighten. After this time, slowly return to normal face positioning.

You can do this exercise daily to get rounder cheeks.


Honey has antiseptic and antioxidant properties, and for that reason, it moisturizes the skin and guarantees a healthier appearance.

When applied topically, honey attracts and retains moisture in the skin. As a result, the skin looks healthier and plumper.

Mix Shea Butter With Sugar

Another suggestion to quickly plump up your face is to mix 250 ml of melted shea butter with ¾ cup of granulated sugar. It is necessary to mix well until obtaining a homogeneous substance. After that, you need to take the mixture to the fridge until it becomes excellent


One option is to resort to makeup tricks to plump up your face. The tip is to use a clean, good-quality makeup brush to apply a shimmery powder blush to the cheekbones and brow bones.

The idea here is to apply the brush to the blush lightly and complete it with the makeup you are using. The highlighter will capture the light and make the cheeks appear plumper and younger.

Pinch The Cheeks

Another trick is to give subtle up and down pinches on the cheekbones. These little pinches don’t make the face fat, but they naturally flush the cheeks, making them look brighter. Brighter cheeks appear fuller than pale ones to the naked eye.

Stretching And Contracting The Cheeks Exercise

Some professionals indicate a type of massage as a technique to fatten the face quickly. The first step is to fill your mouth with air and stretch your cheeks. Then, contract the cheeks and repeat this movement nine more times. Rest and do this exercise two more times.

Avoid Bad Habits

Don’t they say prevention is the best medicine? So, eliminating attitudes that make the face thinner can also be a way to fatten that region, right?

Habits such as smoking and drinking alcohol should be avoided because they compromise the skin’s elasticity, making it less flexible and narrowing the cheeks.

Another habit that should be avoided is exposing yourself to the sun without using sunscreen. In this case, sun-related damage can dry out the skin, causing the cheeks and the entire skin on the face to look aged.

Exercise With The Tongue

This exercise involves the tongue. It is necessary to fill the entire oral cavity with air, and then the person must pass the language along the inside of the cheeks, from left to right, for approximately 15 seconds. During this time, the air in the lungs will be trapped.

When you can no longer hold the air, you must release it, take a deep breath and start the technique again.


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