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FITNESS

Fitness Exercises For At Home In Times Of The Corona Crisis

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Many fitness centers are closed, and many people are forced to stay at home. But sport is particularly important in times of the coronavirus....
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BEAUTY

This Is How You Can Whiten Your Teeth – With And Without Bleaching

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We'll tell you what whitens teeth - and which whitening methods you should be careful with. This Is How You Can Whiten Your Teeth...
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BEAUTY

This Is How Blue Cell Phone Light Affects Your Skin

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Caught, you're in front of a display again! But does that make you look old in the end? We asked a skin expert about...
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BEAUTY

Aloe Vera – Desert Plant For Health And Beauty

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As a plant, aloe vera is becoming more and more critical for human health and wellbeing. It has a long tradition for thousands of...
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BEAUTY

This Helps With Stress Pimples, Dry Skin, And The Like

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Endless to-dos, arguments, little sleep: Everything that stresses you can also show on your skin. What you can do to relax your complexion. This...
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BEAUTY

Why Do You Need Sunscreen Even In Winter?

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Even if the sun is barely shining now, you need protection from its rays in autumn and winter as well. With which sun creams...
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HEALTH

Constantly Cold Feet! What Causes Cold Feet? What Is Good For Cold Feet?

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Don't underestimate the cold foot problem that almost everyone has! Especially in the winter months, cold foot that do not warm can be harbingers...
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HEALTH

Vitamin B12 Deficiency – Symptoms And Therapy

Fitness & Health Mag - 0
What Do We Need Vitamin B12 For, And What Are The Consequences Of A Deficiency? Vitamin B12 (Cobalamin) is an essential, water-soluble vitamin that the...
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